12th Day of Fitness

On the 12th Day of Fitness, the Coalition gave to me:

12 jumping jacks

11 raise the roofs

10 knee lifts

9 side stretches

8 jogs in place

7 jabs/punches

6 front kicks

5 jumping ropes (imaginary)

4 muscle poses

3 hula hoops

2 scissors (feet apart then cross in front, feet apart then cross in back)

and a Partridge in a Yoga Tree-hold a yoga pose

From all of us here at HCI, we wish you and your family a fun, safe, happy, and most

importantly– a HEALTHY holiday!