Tuesday, January 4, 2011

A New Recipe

Did you know that today, January 4th is National Spaghetti Day?  To celebrate, try this Healthy Living Recipe from http://www.kraftrecipes.com/recipes/smart-pork-pasta-toss-121455.aspx?cm_mmc=eml-_-rbe-_-20110104-_-1012


1/2 lb. whole wheat spaghetti, uncooked
1/4 cup  KRAFT Balsamic Vinaigrette Dressing, divided
1 lb. pork tenderloin, cut into 1-inch pieces
1 cup  chopped red onions
3 cloves garlic, minced
1-1/2 cups  cherry tomatoes, halved
1/3 cup fat-free reduced-sodium chicken broth
6 cups  loosely packed baby spinach leaves
1 cup KRAFT 2% Milk Shredded Italian* Three Cheese Blend, divided

COOK spaghetti as directed on package, omitting salt. Meanwhile, heat 2 Tbsp. dressing in large skillet on medium-high heat. Add meat; cook 5 to 6 min. or until done, stirring occasionally. Remove from skillet; cover to keep warm.
ADD remaining dressing, onions and garlic to skillet; cook and stir 2 to 3 min. or until onions are crisp-tender. Add tomatoes; cook 1 min. Add broth and meat; stir. Bring to boil, stirring occasionally.
DRAIN spaghetti. Add to ingredients in skillet with the spinach and 1/2 cup cheese; mix lightly. Top with remaining cheese.
Makes 4 servings, 1 3/4 cups each
Nutritional Information:   470 calories, 9 g Fat, 4.5 g Saturated Fat, 75 mg Cholesterol, 500 mg Sodium, 54 g Carbohydrates, 9 g Fiber, 8 g Sugar, 40 g Protein

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