Tuesday, September 2, 2008

Feedback Opportunity: Other Physical Activity

Other than the physical activity you do through our aerobics program, how many days a week do you engage in other physical activity?

Can you share with us some of the activities you are involved with.

2 comments:

Anonymous said...

well i use the wii fit at home.and i havent been coming to class lately because of my son and his health problems.but i can tell a difference in not going.the classes has help me out alot and i felt so much better.i hope to get back in to the class real soon. rebeca

crystal said...

I've been trying to go to at least two of the free aerobic classes a week. I've been exercising for about 6wks now and going to the classes for 3wks. I usually try to exercise 3-6x per wk. I like to do the Walk Away the Pounds video, circuit training and the latin dance video-Zumba. I get bored easily so I like to try new things.

HCI Aerobics Calendar