Tuesday, October 13, 2009

Drums Alive is Here!!!

Drums Alive is finally here! This exciting class will be piloted two times in October (October 2nd and 23rd) and every Wednesday of the month throughout November at Spencer Penn Centre from 6:30 pm until 7:30 pm.

Drums Alive is a great new fitness craze that combines traditional aerobics with the powerful beat and rhythm of the drums. It’s a workout for the entire body, mind and spirit!
Through Drums Alive, participants will experi­ence the pulsating rhythms, dynamic movements and powerful percussions of this high energy dance and rhythm program combining traditional aerobics and stability ball drumming.

For questions or to get more information, contact Diane Sawyer at 276-956-2983 or visit our website at http://www.healthycommunitymhc.org./

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