Tuesday, May 5, 2009

10th Annual Women's Health Week

The 10th annual women’s health week will take place on May 10-16. The theme this year is “It’s your time.” This observance week is designed to encourage women around the globe to make their health a priority to live a longer, healthier, and happier life.

There are going to be several community events taking place to celebrate this awareness week to help women know the importance of their health. Saturday May 9th at Temple of Christ Church 9am until 1pm and Saturday May 16th at Granberry United Methodist Church 10am until 2pm, the coalition will have health screenings at each event where blood pressure, cholesterol, and glucose monitoring will take place.

May 14th there will be an aerobic JAM Session where women from the community will get together for a fun filled evening of exercise starting at 6:00pm until 9:00pm at Spencer Penn Centre. The JAM session will have all the HCI aerobics instructors showing off the various aerobic exercises done in the coalition classes including sculpt, abs, cardio, strength training, belly dancing, ball exercise, yoga, and New! Drums Alive. If you would like to register to attend this event please contact Diane Sawyer by May 8th at 276-956-2983 ext. 301 or email at dsawyer@healthycommunitymhc.org. Space is limited so please contact us soon!

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HCI Aerobics Calendar