Hi Everyone! It's been awhile since we've posted, but we are going to try and keep this blog updated more regularly! We really to get some followers, so spread the word!

Aerobics always has new and exciting things going on, and of the New Year 2010 is no exception! We are still offerring a variety of classes, but we want to hear from you guys! What do YOU want?

There will be a poll posted soon, so check back often. Please check out our latest newsletter at our aerobics homepage: HCI Family Aerobics and download a schedule while you are there!

Deirdre Moyer, one of our awesome aerobics instructors recently attended a training called Steptastic! We look for new and exciting things to be incorporated from that training, check her out at any of our sites :)